{"id":11361,"date":"2024-06-11T12:33:04","date_gmt":"2024-06-11T10:33:04","guid":{"rendered":"https:\/\/projectes.xtec.cat\/conv2\/?page_id=11361"},"modified":"2024-06-11T13:42:58","modified_gmt":"2024-06-11T11:42:58","slug":"comunicacio-no-violenta","status":"publish","type":"page","link":"https:\/\/projectes.xtec.cat\/conv2\/comunicacio-no-violenta\/","title":{"rendered":"Comunicaci\u00f3 No violenta"},"content":{"rendered":"\n<p>La Comunicaci\u00f3 No Violenta (en endavant, CNV) \u00e9s essencialment empatia, una qualitat valuosa i profundament humana que tots i totes podem desenvolupar.<\/p>\n\n\n\n<p>Per poder comunicar-nos de manera no violenta i emp\u00e0tica, cal, en primer lloc, fer-nos conscients dels patrons comunicatius apresos m\u00e9s violents i foragitar-los i, en segon lloc, aprendre a comunicar-nos des del no judici, expressar emocions i necessitats i cercar estrat\u00e8gies per donar resposta a aquestes necessitats.<\/p>\n\n\n\n<p>La CNV \u00e9s tamb\u00e9 una actitud i un llenguatge de pau on el que es prioritza \u00e9s el manteniment d&#8217;un canal de comunicaci\u00f3 obert a trav\u00e9s de la connexi\u00f3 i la cura de les persones i les relacions.<\/p>\n\n\n\n<div class=\"wp-block-cover is-light\" style=\"min-height:320px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"773\" height=\"244\" class=\"wp-block-cover__image-background wp-image-11391\" alt=\"\" src=\"https:\/\/projectes.xtec.cat\/conv2\/wp-content\/uploads\/usu3025\/2024\/06\/cnv-e1718105744249.png\" data-object-fit=\"cover\" srcset=\"https:\/\/projectes.xtec.cat\/conv2\/wp-content\/uploads\/usu3025\/2024\/06\/cnv-e1718105744249.png 773w, https:\/\/projectes.xtec.cat\/conv2\/wp-content\/uploads\/usu3025\/2024\/06\/cnv-e1718105744249-300x95.png 300w, https:\/\/projectes.xtec.cat\/conv2\/wp-content\/uploads\/usu3025\/2024\/06\/cnv-e1718105744249-768x242.png 768w\" sizes=\"auto, (max-width: 773px) 100vw, 773px\" \/><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-large-font-size\"><a href=\"https:\/\/xtec.gencat.cat\/web\/.content\/centres\/projeducatiu\/convivencia\/una-comunitat-educativa-restaurativa-i-resilient\/comunicacio-noviolenta-cnv\/Comunicacio-NoViolenta_PE.pdf\">Comunicaci\u00f3 NoViolenta<\/a><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>Una actitud i un llenguatge de pau<\/strong><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-content-justification-center is-layout-constrained wp-container-core-group-is-layout-1 wp-block-group-is-layout-constrained\" style=\"min-height:20px;margin-top:0;margin-bottom:0;padding-top:0;padding-right:var(--wp--preset--spacing--80);padding-bottom:0;padding-left:var(--wp--preset--spacing--80)\">\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"Un llenguatge de vida. Comunicaci\u00f3 noviolenta\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/bEuIghyc9GQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"Comunicaci\u00f3 no-violenta: empatia\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/J2rEMSOhJjs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"Comunicaci\u00f3 no-violenta: necessitats\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/S4m69qujtbc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>La Comunicaci\u00f3 No Violenta (en endavant, CNV) \u00e9s essencialment empatia, una qualitat valuosa i profundament humana que tots i totes podem desenvolupar. Per poder comunicar-nos de manera no violenta i emp\u00e0tica, cal, en primer lloc, fer-nos conscients dels patrons comunicatius apresos m\u00e9s violents i foragitar-los i, en segon lloc, aprendre a comunicar-nos des del no [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"close","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-11361","page","type-page","status-publish","hentry"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/projectes.xtec.cat\/conv2\/wp-json\/wp\/v2\/pages\/11361","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/projectes.xtec.cat\/conv2\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/projectes.xtec.cat\/conv2\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/projectes.xtec.cat\/conv2\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/projectes.xtec.cat\/conv2\/wp-json\/wp\/v2\/comments?post=11361"}],"version-history":[{"count":6,"href":"https:\/\/projectes.xtec.cat\/conv2\/wp-json\/wp\/v2\/pages\/11361\/revisions"}],"predecessor-version":[{"id":11397,"href":"https:\/\/projectes.xtec.cat\/conv2\/wp-json\/wp\/v2\/pages\/11361\/revisions\/11397"}],"wp:attachment":[{"href":"https:\/\/projectes.xtec.cat\/conv2\/wp-json\/wp\/v2\/media?parent=11361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}