{"id":12853,"date":"2023-10-06T06:44:54","date_gmt":"2023-10-06T04:44:54","guid":{"rendered":"https:\/\/projectes.xtec.cat\/impulsfp\/?p=12853"},"modified":"2023-10-06T06:44:54","modified_gmt":"2023-10-06T04:44:54","slug":"1a-concentracio-de-la-seleccio-catalana-catskills-2023","status":"publish","type":"post","link":"https:\/\/projectes.xtec.cat\/impulsfp\/portada\/1a-concentracio-de-la-seleccio-catalana-catskills-2023\/","title":{"rendered":"1a Concentraci\u00f3 de la Selecci\u00f3 Catalana Catskills 2023"},"content":{"rendered":"<div><a href=\"https:\/\/projectes.xtec.cat\/impulsfp\/wp-content\/uploads\/usu2078\/2023\/10\/Foto-Seleccio-catalana-2023-1-era-jornada.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-12854 aligncenter\" src=\"https:\/\/projectes.xtec.cat\/impulsfp\/wp-content\/uploads\/usu2078\/2023\/10\/Foto-Seleccio-catalana-2023-1-era-jornada.jpeg\" alt=\"\" width=\"387\" height=\"359\" srcset=\"https:\/\/projectes.xtec.cat\/impulsfp\/wp-content\/uploads\/usu2078\/2023\/10\/Foto-Seleccio-catalana-2023-1-era-jornada.jpeg 899w, https:\/\/projectes.xtec.cat\/impulsfp\/wp-content\/uploads\/usu2078\/2023\/10\/Foto-Seleccio-catalana-2023-1-era-jornada-300x279.jpeg 300w, https:\/\/projectes.xtec.cat\/impulsfp\/wp-content\/uploads\/usu2078\/2023\/10\/Foto-Seleccio-catalana-2023-1-era-jornada-768x713.jpeg 768w\" sizes=\"auto, (max-width: 387px) 100vw, 387px\" \/><\/a><\/div>\n<div><\/div>\n<div><\/div>\n<p>El passat cap de setmana es va dur a terme la 1a Concentraci\u00f3 de la Selecci\u00f3 Catalana Catskills 2023 a la poblaci\u00f3 de Montardit de baix, dins el terme municipal de Sort a la comarca del Pallars Sobir\u00e0.\u00a0Aquesta selecci\u00f3, de 31 alumnes i els seus entrenadors i entrenadores,\u00a0 es prepara per la competici\u00f3 espanyola, Spainskills 2024, que tindr\u00e0 lloc el proper mes de maig.<\/p>\n<p>Tots els membres van exercitar-se en les tan anomenades soft skills (habilitats toves) per aconseguir una selecci\u00f3 unida i forta, amb total consci\u00e8ncia del treball en equip i la import\u00e0ncia de formar-ne part. Tamb\u00e9 van participar en\u00a0activitats com una baixada de 18 km fent rafting,\u00a0 un taller on els van proporcionar eines per a la gesti\u00f3 de la competici\u00f3 i el rendiment amb l\u2019objectiu d\u2019aportar recursos i consci\u00e8ncia sobre els aspectes b\u00e0sics del rendiment competitiu, un altre d\u2019activaci\u00f3 f\u00edsica i mental per establir una rutina per a la competici\u00f3, on\u00a0l\u2019alumnat competidor i tutors\/es-entrenadors\/es van aprendre din\u00e0miques i formes d\u2019activar el seu cos i ment previ a la competici\u00f3, per \u00faltim un\u00a0darrer taller, on tamb\u00e9 van participar els seus professors, que va consistir en determinar quins aspectes necessita cadasc\u00fa per millorar.\u00a0El professorat que prepara els alumnes van participar en solitari a un altre taller de comunicaci\u00f3 i lideratge per a la gesti\u00f3 de l\u2019entrenament i l\u2019efici\u00e8ncia del rendiment mitjan\u00e7ant la comunicaci\u00f3.<\/p>\n<p>Gr\u00e0cies al privilegiat entorn on es va dur a terme la concentraci\u00f3, tots els assistents van poder gaudir d&#8217;un bany de natura, fet que va facilitar relacionar-se de m\u00e9s a prop, ja que no es coneixien.<\/p>\n<p>Tots els participants a la trobada, professors i alumnes, l&#8217;han valorat positivament i han estat d&#8217;acord que concentracions com aquestes els ajuden i molt a preparar-se per la competici\u00f3.\u00a0S\u00b4ha creat un \u00fanic grup, totalment cohesionat i amb ganes i il\u00b7lusi\u00f3 de retrobar-se de nou a la seg\u00fcent concentraci\u00f3 que duran a terme a finals del mes vinent i que els continuar\u00e0 preparant per la competici\u00f3 a Madrid, on competiran contra altres comunitats per ser els millors d&#8217;Espanya<i>.\u00a0<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El passat cap de setmana es va dur a terme la 1a Concentraci\u00f3 de la Selecci\u00f3 Catalana Catskills 2023 a la poblaci\u00f3 de Montardit de baix, dins el terme municipal de Sort a la comarca del Pallars Sobir\u00e0.\u00a0Aquesta selecci\u00f3, de 31 alumnes i els seus entrenadors i entrenadores,\u00a0 es prepara per la competici\u00f3 espanyola, Spainskills [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":12854,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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