{"id":17967,"date":"2023-11-30T13:00:45","date_gmt":"2023-11-30T12:00:45","guid":{"rendered":"https:\/\/projectes.xtec.cat\/pfi\/?p=17967"},"modified":"2023-12-04T12:18:14","modified_gmt":"2023-12-04T11:18:14","slug":"cuina-saludable","status":"publish","type":"post","link":"https:\/\/projectes.xtec.cat\/pfi\/general\/cuina-saludable\/","title":{"rendered":"Cuina saludable, activitat del Projecte Esports"},"content":{"rendered":"

Els PFI de l’institut de Vic, dins del marc del Projecte Esports, anem fent noves activitats vinculades amb la salut i l’esport. Aquest mes els 4 PTT de Vic hem fet el taller de “Cuina sense Pares” impartit per la Diputaci\u00f3 de Barcelona. Aquest taller consistia en la preparaci\u00f3 d’un men\u00fa complert amb un primer i segon plat i unes postres amb receptes de cuina saludable.<\/p>\n

M\u00e9s all\u00e0 de l’elaboraci\u00f3, la tallerista va explicar a l’alumnat la import\u00e0ncia d’una dieta equilibrada per aportar al cos els nutrients necessaris per la seva salut.<\/p>\n

L’esport ha d’anar sempre vinculat amb una bona alimentaci\u00f3 i uns bons h\u00e0bits de descans per un bon rendiments i benestar. Tots aquests factors poden influir en el seu estat d’\u00e0nim i relaci\u00f3 amb els altres.<\/p>\n

Aqu\u00ed us deixem un petit recull d’imatges del taller i alguna de les receptes. Us animen que ho poseu en pr\u00e0ctica.<\/p>\n

Salut!<\/p>\n

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#pfiCAT #SomFP #ImpulsFP<\/p>\n","protected":false},"excerpt":{"rendered":"

Els PFI de l’institut de Vic, dins del marc del Projecte Esports, anem fent noves activitats vinculades amb la salut i l’esport. Aquest mes els 4 PTT de Vic hem fet el taller de “Cuina sense Pares” impartit per la Diputaci\u00f3 de Barcelona. Aquest taller… Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":315,"featured_media":17968,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[1,29,568],"tags":[],"class_list":["post-17967","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","category-portada","category-projecte-esports"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/projectes.xtec.cat\/pfi\/wp-json\/wp\/v2\/posts\/17967","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/projectes.xtec.cat\/pfi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/projectes.xtec.cat\/pfi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/projectes.xtec.cat\/pfi\/wp-json\/wp\/v2\/users\/315"}],"replies":[{"embeddable":true,"href":"https:\/\/projectes.xtec.cat\/pfi\/wp-json\/wp\/v2\/comments?post=17967"}],"version-history":[{"count":6,"href":"https:\/\/projectes.xtec.cat\/pfi\/wp-json\/wp\/v2\/posts\/17967\/revisions"}],"predecessor-version":[{"id":18020,"href":"https:\/\/projectes.xtec.cat\/pfi\/wp-json\/wp\/v2\/posts\/17967\/revisions\/18020"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/projectes.xtec.cat\/pfi\/wp-json\/wp\/v2\/media\/17968"}],"wp:attachment":[{"href":"https:\/\/projectes.xtec.cat\/pfi\/wp-json\/wp\/v2\/media?parent=17967"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/projectes.xtec.cat\/pfi\/wp-json\/wp\/v2\/categories?post=17967"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/projectes.xtec.cat\/pfi\/wp-json\/wp\/v2\/tags?post=17967"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}