{"id":21196,"date":"2026-04-07T12:59:54","date_gmt":"2026-04-07T10:59:54","guid":{"rendered":"https:\/\/projectes.xtec.cat\/pfi\/?p=21196"},"modified":"2026-04-07T12:59:54","modified_gmt":"2026-04-07T10:59:54","slug":"caminem-junts-salut-convivencia-i-territori-al-pfi-daltafulla","status":"publish","type":"post","link":"https:\/\/projectes.xtec.cat\/pfi\/general\/caminem-junts-salut-convivencia-i-territori-al-pfi-daltafulla\/","title":{"rendered":"Caminem junts: salut, conviv\u00e8ncia i territori al PFI d\u2019Altafulla"},"content":{"rendered":"<p>L\u2019alumnat del PFI d\u2019Auxiliar de Cuina i Serveis de Restauraci\u00f3 d\u2019Altafulla ha participat recentment en una sortida del projecte d\u2019esports que ha combinat activitat f\u00edsica, conviv\u00e8ncia i descoberta de l\u2019entorn. La proposta ha consistit en una caminada de 10 km pels voltants de la zona on vivim, aprofitant els espais naturals propers i el privilegi de tenir un entorn ric i accessible.<\/p>\n<p><a href=\"https:\/\/projectes.xtec.cat\/pfi\/wp-content\/uploads\/usu1781\/2026\/03\/fotosortida1-1.jpg\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/projectes.xtec.cat\/pfi\/wp-content\/uploads\/usu1781\/2026\/03\/fotosortida1-1.jpg&amp;source=gmail&amp;ust=1774520834326000&amp;usg=AOvVaw0TSVIlCRFJYf60ZMEMWF6z\"><img loading=\"lazy\" decoding=\"async\" class=\"CToWUd alignright\" src=\"https:\/\/ci3.googleusercontent.com\/meips\/ADKq_NYtmYnjzfd2eCWJhUnp-rxGB1MMTxrlwxKYXJDPOpgw1P1045RjcrWQR16UMeKTWCSAfY5LW-3PjqUCThecs7KtXTQSQnvvFTyvahrWxebFXV-p4iWKYsCLWMgEUOUnRIBbPVQ-tyLxJ8CyLG9AND0goas=s0-d-e1-ft#https:\/\/projectes.xtec.cat\/pfi\/wp-content\/uploads\/usu1781\/2026\/03\/fotosortida1-1-773x1024.jpg\" alt=\"\" width=\"165\" height=\"219\" data-bit=\"iit\" \/><\/a>M\u00e9s enll\u00e0 de l\u2019activitat f\u00edsica, aquesta experi\u00e8ncia ha estat una oportunitat per treballar aspectes fonamentals del desenvolupament personal i social de l\u2019alumnat. Caminar en grup ha afavorit la cohesi\u00f3, el suport mutu i el sentiment de pertinen\u00e7a, elements clau en aquesta etapa formativa.<\/p>\n<p>Des del punt de vista de la salut, la caminada ha contribu\u00eft a fomentar h\u00e0bits de vida activa, millorant la resist\u00e8ncia cardiovascular, reduint l\u2019estr\u00e8s i potenciant el benestar emocional. A m\u00e9s, el contacte amb la natura ha perm\u00e8s als i les alumnes desconnectar de la rutina di\u00e0ria, afavorint una actitud m\u00e9s positiva i receptiva.<\/p>\n<p><a href=\"https:\/\/projectes.xtec.cat\/pfi\/wp-content\/uploads\/usu1781\/2026\/03\/fotosortida2-1.jpg\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/projectes.xtec.cat\/pfi\/wp-content\/uploads\/usu1781\/2026\/03\/fotosortida2-1.jpg&amp;source=gmail&amp;ust=1774520834326000&amp;usg=AOvVaw1eJA-8_Xp5Lhlw_YQlKQET\"><img loading=\"lazy\" decoding=\"async\" class=\"CToWUd alignleft\" src=\"https:\/\/ci3.googleusercontent.com\/meips\/ADKq_NYnnWrmiIOjaBZjuPl3ZODADwXPQwJ6T3cR7XKllWMn_5h6XQOu1l5QnEA30I7X1HeeKsLaAPqxSFC2oz2g4f6AFy2BztXxSJ55FmbqMFuz1G1qYoO3izk2-69CZpjyXUJ_bRc0B2CN8i-y6YnVbPZM5jA=s0-d-e1-ft#https:\/\/projectes.xtec.cat\/pfi\/wp-content\/uploads\/usu1781\/2026\/03\/fotosortida2-1-831x1024.jpg\" alt=\"\" width=\"243\" height=\"300\" data-bit=\"iit\" \/><\/a><\/p>\n<p>A nivell educatiu, aquesta sortida s\u2019emmarca dins del treball competencial del programa, ja que\u00a0promou\u00a0l\u2019autonomia, la responsabilitat i la capacitat de superaci\u00f3 personal. Completar els 10 km ha estat, per a molts, un repte aconseguit que refor\u00e7a l\u2019autoestima i la confian\u00e7a en les pr\u00f2pies capacitats.<\/p>\n<p>Aquest tipus d\u2019activitats reforcen el valor dels aprenentatges vivencials i significatius, tan importants en els itineraris de formaci\u00f3 i inserci\u00f3. El projecte d\u2019esports del PFI continua apostant per experi\u00e8ncies que eduquen m\u00e9s enll\u00e0 de l\u2019aula i que contribueixen al creixement integral de l\u2019alumnat.<\/p>\n<p>Enhorabona a tot l\u2019alumnat per l\u2019esfor\u00e7 i l\u2019actitud, i gr\u00e0cies a tot l\u2019equip que ho ha fet possible!<\/p>\n<p><a href=\"https:\/\/projectes.xtec.cat\/pfi\/wp-content\/uploads\/usu1781\/2026\/03\/fotosortida3.jpg\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/projectes.xtec.cat\/pfi\/wp-content\/uploads\/usu1781\/2026\/03\/fotosortida3.jpg&amp;source=gmail&amp;ust=1774520834326000&amp;usg=AOvVaw0A8_pWV3g_tkeMD7Qq7Jh1\"><img loading=\"lazy\" decoding=\"async\" class=\"CToWUd\" src=\"https:\/\/ci3.googleusercontent.com\/meips\/ADKq_NaMFV5Oe6k4nugfX19i9dKVLlBA0pMJZB3VVpN61QXFuMbOQ3-I_inDQryjFAelt33edhG_C2U-2y_OjfEQldHQDz7Lf1oH63PUe98KzT3t4US55i3MfqNpn6zOMrZTKsN_VhBmNMcb=s0-d-e1-ft#https:\/\/projectes.xtec.cat\/pfi\/wp-content\/uploads\/usu1781\/2026\/03\/fotosortida3.jpg\" alt=\"\" width=\"394\" height=\"299\" data-bit=\"iit\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019alumnat del PFI d\u2019Altafulla ha realitzat una caminada de 10 km dins del projecte d\u2019esports, combinant activitat f\u00edsica, conviv\u00e8ncia i contacte amb l\u2019entorn. L\u2019experi\u00e8ncia ha afavorit h\u00e0bits saludables, el benestar emocional i la cohesi\u00f3 de grup, alhora que ha refor\u00e7at l\u2019autonomia i la superaci\u00f3 personal de l\u2019alumnat.&hellip;  <a href=\"https:\/\/projectes.xtec.cat\/pfi\/general\/caminem-junts-salut-convivencia-i-territori-al-pfi-daltafulla\/\" title=\"Read Caminem junts: salut, conviv\u00e8ncia i territori al PFI d\u2019Altafulla\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":432,"featured_media":21188,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[1,29,568],"tags":[366,325,685],"class_list":["post-21196","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","category-portada","category-projecte-esports","tag-cuina-projecte-integracio-motivacio-impossibleisnothing","tag-pfi-fiap","tag-projecte-esports-pfi"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/projectes.xtec.cat\/pfi\/wp-json\/wp\/v2\/posts\/21196","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/projectes.xtec.cat\/pfi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/projectes.xtec.cat\/pfi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/projectes.xtec.cat\/pfi\/wp-json\/wp\/v2\/users\/432"}],"replies":[{"embeddable":true,"href":"https:\/\/projectes.xtec.cat\/pfi\/wp-json\/wp\/v2\/comments?post=21196"}],"version-history":[{"count":2,"href":"https:\/\/projectes.xtec.cat\/pfi\/wp-json\/wp\/v2\/posts\/21196\/revisions"}],"predecessor-version":[{"id":21198,"href":"https:\/\/projectes.xtec.cat\/pfi\/wp-json\/wp\/v2\/posts\/21196\/revisions\/21198"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/projectes.xtec.cat\/pfi\/wp-json\/wp\/v2\/media\/21188"}],"wp:attachment":[{"href":"https:\/\/projectes.xtec.cat\/pfi\/wp-json\/wp\/v2\/media?parent=21196"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/projectes.xtec.cat\/pfi\/wp-json\/wp\/v2\/categories?post=21196"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/projectes.xtec.cat\/pfi\/wp-json\/wp\/v2\/tags?post=21196"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}